In life, you're likely to be entirely alone sooner or later. And, when that time comes if you're not comfortable in your own skin, you'll be unable to deal with your lonesome.

Simply put, it's a good thing to learn about and to embrace loving your own company.

Finding comfort in your own company is an important part of life; of personal development and healthy living. Don't be scared of being alone, it's an opportunity to renew, to engage and to refresh yourself; or it can be a time for a great self-care boost.

Choosing to be alone gives you time for reflection, for inner searching; it's a chance to regain perspective and to restore your body and mind.

Some people are alone either by choice or circumstances on a continuing basis and in spite of that, they live cheerfully and contentedly.They have developed traits or habits that help them to be comfortable with themselves alone.

While some people cannot tolerate being alone not even for a day.They don't know what to do with themselves when they are alone; they may feel miserable and lonely

In fact, they are uncomfortable with being by themselves and with their own company. They may even find being alone for a short time a painful experience.

It's wise thinking to make a decision to enjoy being alone with yourself. Discover how to enjoy your own companionship, your own humour and how to laugh with and at yourself. And, it's a good thing to deliberately seek out time to be totally engaged in doing the things you love, things that excite and energize you.

Likewise, it's great to be alone at times, especially if you have a hectic high pressured lifestyle. it's important to occasionally close out the wider world and spend some time with just you

Even if your way of life is not demanding to be comfortable with your lonesome self can be satisfying