There is always a human struggle between fear and hope. Hoever fear destroys hope. So, turn fear away, fight it, reject it out of your life, and grab unto hope. Hopeful people cope better with stressful situations. 

Hope has health benefits. It is a natural stress reliever necessary for healthy coping. Hope is essential in helping you shun despair and in making life more tolerable. 

Hope Builds Up Self-Confidence:

• Hope is a helpful virtue to possess when under stress, in times of trouble, or experiencing overwhelming difficulties. Hope can emerge as a powerfully built friend during your darkest moments. 
• Hope offers you a guide to decision-making when you actively engage it as part of your thinking process.
• Hope is a remedy that brings you clear perspectives for making smart decisions.
• Hope provides a sense of mental energy that helps to move you toward a goal.

Hope Rewards: 

Events occur in life that is very traumatic. Even so, with hope, you will have the strength to handle obstacles, pitfalls, and possible failures. 

• Hope is a way of thinking, of behaving. It gives you a sense of control that propels you to action
• Hope appears when your chances are not promising when there may be no visible evidence ahead. 

Hold steadfast to hope because you can surmount many fears and obstacles. You can persevere through your bewilderment and dismay because hope is a powerful virtue.

Hope Restores:   

Without the virtue of hope, you will be adrift. Hope is not merely a wish that things will get better. But an actual belief that regardless of how desperate the situation, you will survive and thrive. Not surprisingly, kind hopeful words from a stranger, family, or friend can mitigate or reduces mental agony.

So, reject any feelings of hopelessness, hold on to hope, never lose or abandon hope. Hope rocks, keep hope firmly in your grip, never let go of this virtue.