Whatever the season ultraviolet rays (UV) can be destructive. And unrestrained UV exposure poses serious skin cancer risks.

Here are 10 things to know about the sun's rays and your wellbeing. Apply these cautions to safely enhance your skin's health.

1. There are different types of sun rays.The two types of UV radiation that cause the most damage to skin are UVA and UVB rays
2. UV radiationfrom the sun and indoor tanning devices, is the primary cause of skin cancer and it's the most common of all cancers.
3. Skin cancer is a condition that can result in disfigurement or even death.
4. Cancer types vary and skin cancer is the unsystematic growth of abnormal skin cells.There are three main types of skin cancer, basal cell carcinoma, squamous cell carcinoma and melanoma. The appearance of skin in each type of cancer is different. but , the most serious type is melanoma. Even though it is not as common as the two other types of skin cancer it accounts for the majority of skin cancer deaths.
5. Darker-skinned  people typically develop a form of melanoma skin cancer that is very virulent and progresses rapidly. 
6. Detection is a key element in prognosis. Early detection through regular self examination of your skin can alert you to any kind of changes. Self-exams are the best way to catch early any painless, suspicious spots or a new growth. Even a sore that won't heal or a mole that changes appearance.
7. Prevention of some types of skin cancer is possible.You can do much to help prevent UV damage.Eeveryone needs UV protection regardless of age or ethnicity or whatever your skin colour. You can reduce the risk for skin cancer by limiting your exposure to the sun's ultraviolet rays especially when the sun's rays are strongest and most intense. 
8. Other critical prevention interventions are avoiding indoor tanning devices, wearing sun protective clothing, abroad rimmed hats and sunglasses these are all are good choices to limit  the sun's assault. Just be aware that your eyes  as well can be injured from the sun's glare.
9. Sunscreens lotions are safe and effective forms of protection. Always apply sunscreen liberally and wear sunscreen on any part of your skin that's exposed to the sun, you'll need to reapply sunscreen after several hours to maintain protection. A sunscreens SPF or (sun protection factor) indicates it's protection against UVB ray.
10. You'll need protection from both UVB and UVA rays, it's best to use a abroad spectrum sunscreen with a SPF of 30 or greater. In general, minimizing or avoiding your exposure to UV rays are  the best ways to prevent skin cancer risks.

Additional essentials include periodic skin cancer screenings if you notice any skin changes see a dermatologist as soon as possible. Of all cancers, the easiest to cure is skin cancer when it's detected early, diagnosed and treated. Early diagnosis and treatment results in better outcomes. For your good health,keep your UV exposure under wraps.