Woman with the flu sneezing into a tissue.Keeping The Flu Bug Under Wraps L Blue

The Flu infection can give you a knockout punch with symptoms of fever, chills, muscle aches, pain, sore throat and fatigue.

Influenza is a highly infectious viral respiratory condition that puts your health status at risk.

  1. Flu complications can have far-ranging negative health effects.
  2. The Flu virus can lead to serious illnesses such as sinus infections, bronchitis, even pneumonia or more adverse health conditions.
  3. Age may increase your risk of developing serious complications but, anyone may suffer from complications.
  4. The flu often exacerbates existing chronic conditions like heart disease, heart failure, or kidney disease and in such cases, hospitalization may become necessary because of a flu attack.
  5. Its judicious to get the flu vaccine if you have a suppressed immune system, it could mean the difference between life and death
  6. Flu is contagious, preventing the spread and containing its proliferation to others is vital.

If you do end up with the flu its important to quarantine yourself and stay home from your workplace.

There is no point to be in contact with others since you can spread the virus through coughing or touching of workplace items. So, if you do have flu symptoms keep it to yourself and make every effort to not infect others.

Flu treatments include a home care regime that requires staying power.

  1. All you can do is to take it easy, stay comfortable and wait for the symptoms to subside.
  2. While you wait, get adequate rest, drink plenty fluids and take loving care of yourself.
  3. Be conscious of your hands and the frequency, with which you touch your face, nose and mouth, wash your hands often to reduce risks of spreading the bug.

How the flu infection unfolds differs depending on the state of your wellbeing. If you were healthy prior to the flu bug invading your system the worst of the symptoms will subside in 3-4 days. And you'll recover within a week to ten days.

But, for those with chronic medical conditions any serious bacterial infections are a real threat and complications can be fatal.

If you're in this latter category you should be vaccinated with the current and most up-to-date vaccine before the flu season starts or you become infected.

Should your flu condition persists speedily seek medical attention?