Tape measure with words measure your healthListen To Your Body Never Overlook These Early Warning Signals C Mitchell

Your body is wonderfully made. Every cell is finely tuned to work in perfect balance for your good health, but sometimes things go awry.

Fortunately, the body has its informant system that sends out an alarm bell when something is skewed or out of kilter. 

Listen to your body and never discount or write off signals. 

Signals to not ignore:

Most aches and pains are not a sign of anything serious. However, some symptoms require your attention. For example, tenderness and pain in the back of your calf or lower leg can be a symptom of a blood clot (deep vein thrombosis) in your leg.

If it is a blood clot, you may observe redness and feel the heat in the region of the swollen and painful area. A blood clot can break off and block your blood flow which can lead to complications.

Chest pains are ominous. Take notice if you get chest pain, especially along with sweating, pressure, shortness of breath, or nausea. Such chest discomfort and pain may be symptoms of angina or can be signs of a heart attack.

It could also mean that you have a blood clot moving into your lung. Prompt attention to chest anomalies makes a difference to your well-being.

Strokes can be devastating, so if you suddenly cannot see well, feel confused, or have problems speaking or understanding, these signals relate to strokes. Also evident may be a loss of balance, having trouble walking, or a severe headache. Additionally, dizziness or weakness or numbness in the arm, leg, or face on one side of your body.

It is sensible to take swift action for emergency care. Typically, a clot-buster drug administered within 4 hours of your first symptoms can lower your risk of long-term disability.

Urine color is a warning indicator of potential health problems. If you observe any significant change in colour or blood in your urine, pay attention. Get a diagnosis of the underlying cause.

Blood in the urine can be a sign of an adverse medical condition. Promptly check out blood coming from the kidneys or urinary tract structures such as your ureters, bladder, or urethra.  

Your Bodily Intuition is Attuned to Changes. : 

Trust your bodily intution. Your body releases signals when all is not well, be attuned to the changes. Pay heed to the information your body presents. 

Many conditions can have better long-term outcomes or even be reversible when dealt with speedily. Early diagnosis matters. So do not disregard telltale signals. Take action to ensure you stay well because taking good care of yourself adds to your health and vitality.