Doctor performing blood pressure test on patient.What You Should Know About Blood Pressure L Blue

Have you checked your blood pressure lately? You ought to know what your blood pressure is all about, likewise, it's good to know what your blood pressure numbers mean.

In general, blood pressure is the force exerted by the blood upon the walls of the arteries.

What About It?: Your blood pressure (BP) consists of two numbers, these are stated as systolic and diastolic pressures.

The number on top is the systolic blood pressure this measures the maximum pressure exerted as your heart contracts. The contraction of the heart causes the blood pressure to rise to its highest point.

The lower number is the diastolic pressure.This is a measure taken between beats when the heart is at rest and relaxed.The diastole brings the pressure down to its lowest point.

There is such a thing as low blood pressure. This is commonly viewed as beneficial for you except in cases where it is associated with an injury or coupled with a disease condition.

Normal blood pressure readings for a healthy young person should be roughly 120 systolic and 80 diastolic pressures. Likewise, a blood pressure reading equal to or greater than 140 systolic and over 90 diastolic is considered high.

Just remember that as you age blood pressure tends to increase, this may be due to changes in your arteries.

High Blood Pressure: Hypertension is the word used to describe high blood pressure readings. Blood pressure can become high due to factors other than heart action or the condition of the arteries. Increased pressure temporarily may result from being angry, nervous stress, during or following physical activity and in times of fear.

Any elevated blood pressure should be monitored more closely because if you have high blood pressure complications can develop and these could be life-threatening. If left untreated it may be responsible for disabilities resulting from heart attack, stroke, or kidney failure. It is critical to detect elevated levels before damage can occur.

Managing High Pressure: Usually, a sphygmomanometer is used to measure blood pressure, however other blood pressure gauges may also be used. Therapy such as prescribed medications may be necessary to control hypertension. There are also several other approaches used in the treatment of elevated blood pressure which may have a positive effect.

These remedies may include an exercise program, dietary or lifestyle changes.Your blood pressure should be checked annually or more regularly if you are at risk of an elevated blood pressure