Wednesday, October 20, 2021
Emotional And Mental Health

Let Your Resiliency Shine When Faced With Hardships

Triumph over destructive stumbling blocks and set-backs your are resilient and designed to overcome.Many people suffer several set- backs in succession,...
Emotional And Mental Health

Recognize Cognitive Problems Of Aging:Delirium,Dementia-Alzheimer

Discern the cognitive issues of aging
Emotional And Mental Health

Forgive Throw Out The Mental Baggage

Release the hurts
Your Physical Health And Well Being

An At-Home Facial Gives Your Skin A Healthy Glow

Your At-Home facial refreshes your skin and reveals a healthy glow.

Emotional And Mental Health

Make Room For Self-compassion In Hard Times.

Self compassion essential for your overall well-being
Emotional And Mental Health

Attend To And Heal Your Emotional Hurts

Deal with your emotional wounds, enhance your well-being
Your Physical Health And Well Being

Take Steps To Balance Your Blood Sugar

Control your blood sugar
Emotional And Mental Health

Unlock Life's Purpose Live Your Authentic Self

Be engaged in your life's purpose
Emotional And Mental Health

Challenging And Confronting Loneliness As An Older Adult

Reduce the negative health consequence of loneliness as aging takes its toll 
Your Physical Health And Well Being

Get To Know Your Liver Protect It From Harm.

keep your liver in tip top shape
Your Physical Health And Well Being

Commit To Changes You Want: Unshackle Your Hang-Ups

Since you cannot change the past you can change the future, break out and set a new course.
Emotional And Mental Health

Loving Summer's Sunny Days

Summertime outdoors absolutely just what you need.
Your Physical Health And Well Being

Boost Your Cool

Another glorious summer sunny day to relax and enjoy
Emotional And Mental Health

Stay Inspired And Motivated, Never Give Up

Anything is possible dream big and make it happen.
Your Physical Health And Well Being

Essentials Of Why You Should Drink Water

Water the elixir of life. Water is the best beverage for your good health
Emotional And Mental Health

Summery Fresh Fruit Salad

Grab natures bounties of summer. Enjoy all the fresh fruits that are available.
Your Physical Health And Well Being

Triumph Over Life's Tough Challenges Draw On Your Resiliency.

Resiliency boosts confidence and motivates you to activate your strengths to ably  manage impediments during the hard times.  
Emotional And Mental Health

Be Less Critical Of 'Self'

Guilt is all consuming so be less critical of yourself and give yourself permission to see you from a more balanced perspective. To honestly evaluate you.
Your Physical Health And Well Being

Display Your Best Foot Care In Summer Sandals

Love beautiful feet all summer long
Emotional And Mental Health

Be Your Best: Personal Change Begins With You

Personal growth starts from within.The choice is yours
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